April 15, 2018

Diabetics and the Paleo Diet

The Paleo diet, low carb diet, protein and produce diet, keto diet and Miami Beach diet are all very similar.  There are many advocates of the Paleo diet because it is the way humans ate before agriculture.  Humans have been around for at least 300,000 years.  Some upright form of us, called homids, have been around for about 1,000,000 years.  In these early years we were hunter gatherers and foragers.  This means that we did not have agriculture.  We ate a lot of meat, killing the bear, Woolly mammoth, saber toothed tiger or other animals for food, and in between, […]